The Guardian; Day471

When you pass through the waters, I will be with you, and through the rivers, they will not overwhelm you. When you walk through the fire, you will not be burned or scorched, nor will the flame kindle upon you. Isaiah 43:2

MIT (Most Important Task)
1. 1K Swim
2. Bokken training
3.

0000, Sleep
0100, Sleep
0200, Sleep
0300, Sleep
0400, Sleep
0500, Breakfast; journal; prayer; worship; bokken training
0600, Leave for work
1800, 1K Swim
1900,
2000, Dinner
2100, Read: Dare to be great p83.
2200,
2300, Sleep
2400, Sleep

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