Addiction: Your Source of Help; 7 Days of Lack-Day#2; Day927
January 15, 2013 Leave a comment
I will lift up my eyes to the hills—From whence comes my help? My help comes from the Lord,Who made heaven and earth. He will not allow your foot to be moved;He who keeps you will not slumber. Psalm 121:1-3
PLAN:
Work-8hours
Workout-1Mile Swim
READING LIST:
How to Win Friends and Influence People p94
TIMELINE:
0500, End of Sleep
1700, 1Mile Swim
7 DAYS OF LACK
lack-The state of needing something that is absent or unavailable; Be without
Health Stats
Weight-175.5lbs
BP-96/62
Heart Rate-69 bpm
FAT%-21.4
BMI-29.6