Loneliness: Look Up To God; Day953

We are still alive because the Lord’s faithful love never ends. Every morning he shows it in new ways! You are so very true and loyal! I say to myself, “The Lord is my God, and I trust him.” The Lord is good to those who wait for him. He is good to those who look for him.

Lamentations 3 ERV

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PLAN:
Workout-40Mile Bike

READING LIST:
The Art of Public Speaking, p190 [completed]
Sharepoint 2010 Workflow in Action p92

TIMELINE:
0800, End of Sleep 
1200, 35Mile Bike [cold and it was raining, 35 only]
1300, 35Mile Bike
1400, 35Mile Bike
2000, Read

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Health Stats
Weight-177.lbs
BP-102/73
Heart Rate-75 bpm
FAT%-20.9
BMI-29.6