Day1016

I took a different bike route today for no reason.  I had a nice steady pace on the first 10 miles because of the tailwind and somewhat downhill terrain in the A.W. Grimes Road.  Also, I’ve switched to my road bike from now on due to boredom of the TTBike.  I did moved the Mavic wheels to this bike to get the benefit of a lighter setup.

STATS:
Distance=40 Miles
Duration=2h, 39m
Pace=15.0
Lifetime Total Distance=28,447 Miles
Average Heart Rate=120
Post Ride BP= 88/60 [this is really weird, my bp is always low after a long workout]
Cardiac Status=No chest pain
# of Days since Stent#2=1016

http://www.mapmyride.com/routes/view/192515234

Chandler Road near Georgetown

Overlooking Texas Toll Road 130

5 minute break on top of the Toll Road Bridge

… 40miles done, then I cooked for the family
Clients rating:
Hot Texas sausage=10 stars
Chicken=9 stars
Pork barbecue=10 stars