Special Bread; Day150/19

I [Myself] am this Living Bread that came down from heaven. If anyone eats of this Bread, he will live forever; and also the Bread that I shall give for the life of the world is My flesh (body). John 6:51 

MIT (Most Important Task)
1. 10 Mile Indoor Cycling
2. Continue on IBM346 Server project-Data Protection
3. Find a way to extend ping pong table by 9 inches
4. Test paint an MDF table