Hunger and Thirst For Righteousness; Day216; #2 Irrational Belief-Perfectionist; Below Freezing

Blessed and fortunate and happy and spiritually prosperous (in that state in which the born-again child of God enjoys His favor and salvation) are those who hunger and thirst for righteousness (uprightness and right standing with God), for they shall be completely satisfied! [Isa. 55:1, 2.] Mat 5:6 -6

MIT (Most Important Task)
1. 5Mile Bike
2. More apc countermeasure rollout
3. Read-Fifth Discipline, p50 [info]
4. Read-Transforming the Mind, p44 [ebook]
5. Read-Exchange2007 Training Kit, p92 [ebook]

0500, Breakfast; journal; 5Mile Bike
0600, Leave for work
1200, Lunch
1800, Back Home
1900, Dinner
2000, Read
2100, Relax
2200, Sleep

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13 Irrational Beliefs p.41-43 Transforming The Mind
#2 A person must be perfectly competent, adequate and achieving to be worthwhile.
This again is an impossibility, and to strive compulsorily for it results in a constant fear of failure, and paralysis at attempting anything. Perfectionistic standards quickly alienate partner and friends. The rational individual strives to be fully alive: to do well for his or her own sake rather than to be better than others, to enjoy an activity rather than to engage in it solely for the results, and to learn rather than to try to be perfect.

“Don’t be 100% perfectionist” [98% is fine]

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