Pure in Heart; Day218; #4 Irrational Belief-My Way

Blessed (happy, enviably fortunate, and spiritually prosperous–possessing the happiness produced by the experience of God’s favor and especially conditioned by the revelation of His grace, regardless of their outward conditions) are the pure in heart, for they shall see God! [Ps. 24:3, 4.] Matthew 5:8 

MIT (Most Important Task)
1. 5Mile Bike
2. Finalize error recovery site
3. Read-Fifth Discipline, p61 [info]
4. Read-Transforming the Mind, p46 [ebook]
5. Read-Exchange2007 Training Kit, p92 [ebook]

0500, Breakfast; journal; 5Mile Bike
0600, Leave for work
1200, Lunch
1800, Back Home
1900, Dinner
2000, Read
2100, Relax
2200, Sleep

13 Irrational Beliefs p.41-43 Transforming The Mind
#4. It’s unacceptable if things aren’t the way I want them to be.
This is the spoiled child syndrome. As soon as the tire goes flat the awful-izing self-talk starts: ‘Why has this happened to me? I can’t take this!’ The result is intense irritation
and stress. The rational person avoids exaggerating unpleasant situations and
works at improving them, or accepting them if they cannot be improved.

“Sometimes things don’t go your way, accept it joyfully.”