Step1-Forgive; Day226; #12 Irrational Belief- Right or Perfect Solution
February 13, 2011 Leave a comment
So if when you are offering your gift at the altar you there remember that your brother has any [grievance] against you, Leave your gift at the altar and go. First make peace with your brother, and then come back and present your gift. Mat 5:23 -24
MIT (Most Important Task)
1. 2Mile Run
2.
3. Read-Fifth Discipline, p84 [info]
4. Read-Transforming the Mind, p103 [ebook]
5. Read-Exchange2007 Training Kit, p92 [ebook]
0900, Breakfast; journal
0600, Leave for work
1200, Lunch
1800,
1900, Dinner
2000, Read
2200, Sleep
13 Irrational Beliefs p.41-43 Transforming The Mind
#12. There is always a ‘right’ or ‘perfect’ solution to every problem.
This is obviously not necessarily the case but the insistence on finding one leads to anxiety, panic and often dissatisfaction. It is more rational to attempt to (more open-mindedly)
find various possible solutions to the problem and accept the best or most feasible one, doing one’s best to carry it out effectively. An accompanying belief is that there is ‘perfect love’ and a perfect relationship. Subscribers to this belief often feel resentful of one relationship after another – no one matches their expectations.
“There is no right or perfect solution”