Removing/Deleting Parts; Day229; COEX/Creativity

If your right eye serves as a trap to ensnare you or is an occasion for you to stumble and sin, pluck it out and throw it away. It is better that you lose one of your members than that your whole body be cast into hell .  And if your right hand serves as a trap to ensnare you or is an occasion for you to stumble and sin, cut it off and cast it from you. It is better that you lose one of your members than that your entire body should be cast into hell . Mat 5:29 

MIT (Most Important Task)
1. 5Mile Bike
2. Design sub network for data protection strategy project
3. Read-Fifth Discipline, p106 [info]
4. Read-Transforming the Mind, p163 [ebook]
5. Read-Exchange2007 Training Kit, p92 [ebook]

0500, Breakfast; journal; 5Mile Bike
0800, 
1200, Lunch
1800, 
1900, Dinner
2000, Read
2200, Sleep

COEX-COndensed EXperiences
Negative feelings – inappropriate attitudes, emotions, sensations and pains.
Distorted thinking – misconceptions, delusions and fixed ideas.
Dysfunctional behavior – self-defeating compulsions or inhibitions.

Creative Process:
Preparation – considering the situation is a telic and paratelic process, playing
around with ideas and deliberating on their feasibility; then, identifying the
problem, issue, theme or vision, finding out what one really wants to achieve,
causes a reversal to paratelic excitement (or sometimes telic anxiety, particularly
if this is an other-determined should or must).

Incubation – the matter sinks into the unconscious; if access to the unconscious
is blocked (such as by anxiety) this resource (the processing power of whole
brain) may be limited or slow to emerge. Also, within consciousness, current
reality is further compared to the envisioned outcome, to energies the incubation
and provide more data.

Illumination – imaginative ideas emerge spontaneously into consciousness and
in the paratelic state the individual gets to work making them a reality.

Verification – withdrawing telically, coming down to earth, the result is
evaluated with respect to the aim or vision; if necessary the cycle is repeated.