Suffering=Lessons Plus…; Day760; Plan-Do

If we suffer, we shall also reign with him: if we deny him, he also will deny us: 2Timothy 2:12

Suffering produces learning.  Often times, our deepest sorrow can brings us great joy.  I’m looking at life in a different lens now.  I’ve seen enough distortion of happiness in my “half life” existence.  What I’ve learned is that when we suffer, there is nowhere else to go but the relief of suffering and when we fail, the only destination is success.   

I’m tweaking the format of this journal a little bit.  I’ve learned that there are a few key items that I normally do every day and I don’t want to miss anything.  The PLAN-DO list is from  Deming’s PDCA Cycle.  I figured that every day is a day of Planning and Doing. This helps me become more productive every day.  Also, I’ve noticed that whatever I write on paper or on a whiteboard or in my notebook, sooner or later those actionable items are completed.

Give it a try.

PLAN:
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell
Journal
25 Yards Subsurface Swim
Workout-2.4 Mile Swim
Vacuum House
Read 20 pages
2-Minute Ping-pong Drill

READING LIST:
The 8th Habit p.70 of 328
Data Protection 2010 Step By Step p.39 of 360

DO:
0800, End of Sleep,
0815, Study 1Timothy 5:22 [read more]
0900, Read
1000, Read
1100, 25Yards subsurface swim; 2.4Mile Swim
1200, 2.4Mile Swim
1300, Lunch
1400, Nap
1600, Read
1700, Read
1800, Read
1900, Vacuum house