Step#1-Consult The Master; Day783

Let us test and examine our ways, and let us return to the Lord! Lamentations 3:40 […read more]

consult-get or ask advice from
examine-Consider in detail and subject to an analysis in order to discover essential features or meaning
Master-Christ

When you are confused, consult the Master.
When you are undecided, consult the Master.
When you are sick, consult the Master.
When you are feeling low, consult the Master.
When you are depressed, consult the Master.
When you are bored, consult the Master.
When you cannot comfort, consult the Master.
When you are in bondage, consult the Master.

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PLAN:
Thursday:
2-Minute Stay Ball Exercise
2-Minute Sword Practice
2-Minute 15-lbs Dumbbell
Daily Bible Devotional
Journal
25 Yards Subsurface Swim
Workout-1 Mile Swim, 1k only, left shoulder pain
Read 20 pages

READING LIST:
Power Listening Chapter 5
Data Protection 2010 Step By Step p.39 of 360

TIMELINE:
0500, End of Sleep,
0600, Leave for work
1800, 1k swim, my left shoulder is in pain, threshold level 8.