Addiction: Develop Trust; 7 Days of Lack-Day#4; Day929

But now, thus says the Lord, who created you, O Jacob,And He who formed you, O Israel:“Fear not, for I have redeemed you;I have called you by your name;You are Mine. When you pass through the waters, I will be with you; And through the rivers, they shall not overflow you.When you walk through the fire, you shall not be burned,Nor shall the flame scorch you. Isaiah 43: 1-2

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PLAN:
Work-8hours
Workout-1Mile Swim

READING LIST:
How to Win Friends and Influence People p114

TIMELINE:
0500, End of Sleep  
1700, 1Mile Swim

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7 DAYS OF LACK

Health Stats
Weight-177lbs
BP-97/66
Heart Rate-71 bpm
FAT%-20.4
BMI-29.6