Loneliness: In Difficult Times; Day948

Jacob, the Lord created you. Israel, he made you, and now he says, “Don’t be afraid. I saved you. I named you. You are mine. When you have troubles, I am with you. When you cross rivers, you will not be hurt. When you walk through fire, you will not be burned; the flames will not hurt you.

Isaiah 43 ERV


PLAN:
Work-8hours
Workout-1Mile Run 

READING LIST:

The Art of Public Speaking, p115 [public domain]
Sharepoint 2010 Workflow in Action p92

TIMELINE:
0500, End of Sleep 
0700, Start of work  
1600, End of work
1800, 1Mile Run
2000, Read


Health Stats
Weight-177.6lbs
BP-106/71
Heart Rate-67 bpm
FAT%-19.7
BMI-29.6

Leave a Reply

Your email address will not be published. Required fields are marked *