Depression: Always Remember, Your Situation in not Hopeless; Day944
February 1, 2013 Leave a comment
Lord my God, I prayed to you, and you healed me. Lord, you lifted me out of the grave. I was falling into the place of death, but you saved my life. Praise the Lord, you who are loyal to him! Praise his holy name! His anger lasts for a little while, but then his kindness brings life. The night may be filled with tears, but in the morning we can sing for joy!
PLAN:
Work-8hours
Workout-1Mile Swim
READING LIST:
The Art of Public Speaking, p67 [public domain]
Sharepoint 2010 Workflow in Action p85
TIMELINE:
0500, End of Sleep
0700, Start of Work
1600, End of Work
1800, 1Mile Swim
2000, Read
Health Stats
Weight-177.6lbs
BP-114/80
Heart Rate-81 bpm
FAT%-20.3
BMI-29.6