Depression: Questions To Ask; Day941

Why am I so sad?
Why am I so upset?
I tell myself, “Wait for God’s help!
You will again be able to praise him,
your God, the one who will save you.”
In my sadness I say, “I will remember you from here on this small hill, where Mount Hermon and the Jordan River meet.”

 Psalms 42 ERV

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  PLAN:
Work-8hours
Workout- 1Mile Run

READING LIST:
The Art of Public Speaking, p61 [public domain]
Sharepoint 2010 Workflow in Action p85

TIMELINE:
0500, End of Sleep   
0700, Start of Work
1600, End of Work
1800, 1Mile Run
2000, Read

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Health Stats
Weight-177.6lbs
BP-112/73
Heart Rate-82 bpm
FAT%-20.5
BMI-29.6