How precious and weighty also are Your thoughts to me, O God! How vast is the sum of them! [Ps. 40:5.] If I could count them, they would be more in number than the sand. When I awoke, [could I count to the end] I would still be with You. Psa 139:17 

0200, Breakfast; journal; prayer; worship
0300, Pack for 2 days
0400,
0500,
0700,
0800, Leave for Six Flags San Antonio
0900, On I35
1000, Arrive at Six Flags
1100, At Six Flags
1200, At Six Flags, Lunch schedule with SAS
1300, At Six Flags, Lunch schedule with SAS
1400, At Six Flags, Lunch schedule with SAS
1500, At Six Flags
1600, At Six Flags
1700, At Six Flags
1800, At Six Flags
1900, Leave Six Flags for New Braunfels near Schilitterbahn
2000, Check-in Hotel
2100, At Hotel
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Grace and spiritual blessing be to you and [soul] peace from God the Father and our Lord Jesus Christ (the Messiah), Who gave (yielded) Himself up [to atone] for our sins [and to save and sanctify us], in order to rescue and deliver us from this present wicked age and world order, in accordance with the will and purpose and plan of our God and Father. Galatians 1:3-4 

Let:
MA=Mission Accomplishment, [God’s accomplishment]
Will=God’s Will, [not yours]
Purpose=God’s Purpose, [not yours]
Plan=God’s Plan [not yours]

MIT (Most Important Task)
1. Learn how to ignore the circumstance around me

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

But the Comforter (Counselor, Helper, Intercessor, Advocate, Strengthener, Standby), the Holy Spirit, Whom the Father will send in My name [in My place, to represent Me and act on My behalf], He will teach you all things. And He will cause you to recall (will remind you of, bring to your remembrance) everything I have told you. John 14:26 

MIT (Most Important Task)
1. 5Mile Time Trial
2. Find hopelessness countermeasure, I am in bigger trouble than I think
3.

0500, Breakfast; journal; prayer; worship; 5Mile Time Trial
0600, Leave for work
1800, Dinner
1900, Create Sharepoint2010 VHD Template
2000,
2100,
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Behold, the days are coming, says the Lord, that the plowman shall overtake the reaper, and the treader of grapes him who sows the seed; and the mountains shall drop sweet wine and all the hills shall melt [that is, everything heretofore barren and unfruitful shall overflow with spiritual blessing]. [Lev. 26:5; Joel 3:18.]  And I will bring back the exiles of My people Israel, and they shall build the waste cities and inhabit them; and they shall plant vineyards and drink the wine from them; they shall also make gardens and eat the fruit of them. And I will plant them upon their land, and they shall no more be torn up out of their land which I gave them, says the Lord your God. Amos 9":13-15

MIT (Most Important Task)
1. 3Mile Run/Walk
2. Read: Sharepoint Designer 2010 Documentation [help file-online version]
3.

0800, Breakfast; journal; prayer; worship
0900, Read: Sharepoint Designer 2010 Documentation
2400, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The fear of man brings a snare, but whoever leans on, trusts in, and puts his confidence in the Lord is safe and set on high.  Proverbs 29:25

MIT (Most Important Task)
1. 15Mile Bike [first ride since stent#2]
2.
3.

0700, Breakfast; journal; prayer; worship
0800, Troubleshoot DNS issue inside Intranet
1000, Troubleshoot DNS issue inside Intranet-FIX: Use 1 internal DNS for both Intranet and Internet.
1100, 15Mile Bike
1200, Lunch
1400, Nap
1900, Update black notebook [in safety box] with new emergency information
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

But He was wounded for our transgressions, He was bruised for our guilt and iniquities; the chastisement [needful to obtain] peace and well-being for us was upon Him, and with the stripes [that wounded] Him we are healed and made whole. Isaiah 53:5

MIT (Most Important Task)
1. Mow yard
2.
3.

0700, Breakfast; journal; prayer; worship
0900, Mow yard
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For God did not give us a spirit of timidity (of cowardice, of craven and cringing and fawning fear), but [He has given us a spirit] of power and of love and of calm and well-balanced mind and discipline and self-control.  2Timothy 1:7 

1. Spirit of Power
2. Spirit of Love
3. Calm and Well balance mind
4. Discipline
5. Self Control

MIT (Most Important Task)
1. Configure W2008 Streaming Media Server [help]
2. 3Mile Run/Walk
3.

0700, Breakfast; journal; prayer; worship
0800, Configure http W2008 Streaming Media Server
0900, Configure http W2008 Streaming Media Server
1000, Configure http W2008 Streaming Media Server
1100, Watch Tour de France Stage 2
1200, Nap
1700, Dinner
1800, Publish old videos to media server
1900, Publish old videos to media server [link]
2000, 3Mile Run/Walk, PeakHR=151bpm
2100, Troubleshoot Treadmill not inclining up, no fix- motor is fine, looks like a mechanical failure.
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The Lord will keep you safe from all evil; he will take care of your soul. The Lord will keep watch over your going out and your coming in, from this time and for ever.  Psalm121:7-8

Clueless: About Worship [myNotes]

MIT (Most Important Task)
1. Celebration Church
2. Diagnose Media Streaming Server-not starting post migration to W2008 [documentation]
3. 3Mile walk

0700, Breakfast; journal; prayer; worship
0900, Celebration Church
1000, Celebration Church
1200, Nap
1700, Media Streaming Server troubleshooting
1800, Media Streaming Server troubleshooting – FIX: Remove and reinstall Media streaming role [media server site]
1900, Teresa Conlon-The Lord’s Comfort Delight My Soul –
2000, 3Mile walk
2100,
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Lord, You will ordain peace (God’s favor and blessings, both temporal and spiritual) for us, for You have also wrought in us and for us all our works. Isaiah 26:12

brent, britta, me and chadd, cc took this picture

… in sickness and in health

Brent faking his service….and cc watching

 

MIT (Most Important Task)
1. Rest and recovery [no cycling and swimming for 5 days]
2.
3.

0400, Journal; prayer; worship
0800, Mawing visited RM 374
0900, Britta arrived with the kids
1200, Released from the hospital;  Incident categorized as cardiac event and not MI. Was instructed not change anything that I am doing, cardiologist switching Plavix for Effient and then increased baby aspirin to 325mg from 81.
1300, Fix broken water heater with Brent. Brent reading instructions while I lighted the gas water heater. We were successful, hot water is back.
1400, Regain normalcy at home
1500, First BM, no issue,
1800, Arrival of Chynna, 3-week vacation in Austin
1900, Watch Tour de France Prologue; TDF starts today.
2100, Iron clothes
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The Lord your God is in the midst of you, a Mighty One, a Savior [Who saves]! He will rejoice over you with joy; He will rest [in silent satisfaction] and in His love He will be silent and make no mention [of past sins, or even recall them]; He will exult over you with singing. Zephaniah 3:17 

MIT (Most Important Task)
1. Angiogram
2.
3.

0700, Breakfast; journal; prayer; worship
0800, Leave house to North Austin Medical Center
0900, At North Austin Medical Center [outpatient] with Britta, Brittney, Brent and Chadd
1000, At cath lab, stent over stent at same place
1100, At cath lab
1200, Recovery
1600, Allowed to move
1700, Removed hospital gown, looks like nothing happens; changed to normal clothes
1800, Functioning normal, just minor pain at the cath entry point
1900, Chadd and Britta came back. Dinner
1900, Dr. Wozniak came and explained what he saw at the cath lab. Previous stent at same place LAD was 90% blocked.  He placed another stent under the old one.  He is puzzled as to why the blockage reoccurred because all the countermeasures [diet, exercise, medicine] were in place. He is currently switching to a different medication.  His advice, keep doing the same thing – he meant keep the cardiac diet, exercise and medication.d
2000, Britta and Chadd left
2100, Remote login to home server; continue on the Sharepoint 2010 upgrade. Finished the Sharepoint 2010 foundation setup but then stucked in the configuration process, big problem – the SQL2005 I’ve installed long time ago was the x86 version.  Need to convert to x64 to complete the setup.
2200, Lights out at Room 374 3 South

5 Whys:
1. Why am I writing this journal at Room 374?, angioplasty.
2. Why angioplasty?, failed treadmill stress test.
3. Why the failed stress test?, EKG was abnormal at heart rate >130.
4. Why EKG was abnormal at heart rate >130?, old stent placed in 2008 was 90% blocked
5. Why the old stent in 2008 was 90% blocked? Unknown,  but cardiologist switching to a different blood thinner medication

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

And when (if) I go and make ready a place for you, I will come back again and will take you to Myself, that where I am you may be also. John 14:3

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

As far as the east is from the west, so far has He removed our transgressions from us.  Psalm103:12 

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

[Not in your own strength] for it is God Who is all the while effectually at work in you [energizing and creating in you the power and desire], both to will and to work for His good pleasure and satisfaction and delight. Philippians 2:13

MTBF-Mean Time Between Failure
Days = 554 days or
Hours = 13,296 hours or
Beats = 47,865,600 heartbeat
Time to beat = 12 Years and 5 Months

MIT (Most Important Task)
1. Stress Test
2. Sharepoint 2010 Migration
3.

Failed Treadmill Stress Test-What’s Next?
I don’t want to sensationalize of what is currently going on with my health but I think writing/sharing about it does more good than bad.  I am perfectly fine [except for a bad heart].  I know that my situation looks serious, but to my eyes, it is just a failed part of the body that needed repair and there are great doctors created just for this purpose.  My cardiologist will perform an Angiogram on July 2, 2010, this Friday at St. David’s North Austin Medical Center at 0800.  [meaning-I will be on vacation for a few days after that, a half full attitude]

For several months, I’ve been trying to understand how I got here at this point of my life, why all these things are happening even after a good workout routine, healthy choice eating [sometimes] better day to day habits.  No, I am not questioning myself or God, I am just curious … of all the healthy and active people out there, why it has to be me. 

… this might be the reason why…. “because in weakness, in defeat, in triumph, in agony, in despair, in anguish, in fear, in confusion, in turmoil, in sickness, in misfortune – there is peace.  Without experiencing some of those items, it is really hard to find peace for there are no situation to compare. When life is filled with victory, a human being won’t even know what a defeat feels like.  Amid all of these trials and tribulation, I found comfort, I found balance, I found value in every tick of the clock, I found glory in every heartbeat and I am able to see things in a very different perspective.  Living a life day by day is much more enjoyable and gratifying and I will not trade it for anything else. For that, I am grateful for being the chosen one.

Key Learning:
1. Exercise at a higher intensity – problem was undetected at rest.
2. Exercise daily – so that when you undergo a stress test, you can sustain to a point where the doctors can see a problem
3. Shortness of breath during exercise – don’t ignore it.
4. If you don’t like to exercise – you have a big problem ;-( ) …. do something before it’s too late
5. Accept that life is temporary – be ready to go to the next level
6. Spirit is stronger than the body and mind – in times of trouble, draw your strength beyond the physical world.

What’s Next?
1. Fix cardiac problem
2. Rest for 1 month
3. Cardiac rehab
4. Start over – everything
5. August 2010, Train for Outlaw100 in October 2010
6. August 2010, 1k swim training restart

Here’s some info for those who are curious:
Workout Report Since 2008 [report]
Angiography [sample video]
Treadmill Stress Test [info]
Stress Test [about stress test]
Perfusion Abnormality [article]
What is an MI

0700, Breakfast; journal; prayer; worship
1000, Treadmill stress test
1200, Treadmill stress test
1300, Grocery shopping
1400, Nap
1700, Continuation: Sharepoint 3.0 upgrade to Sharepoint 2010.  [W2008 x64 now runnning]
1800, Sharepoint 2010 /W2008 Upgrade
2100, Sharepoint 2010 /W2008 Upgrade
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For everything God has created is good, and nothing is to be thrown away or refused if it is received with thanksgiving.  For it is hallowed and consecrated by the Word of God and by prayer. 1Ti 4:4-5 

MIT (Most Important Task)
1. Fix pickup truck flat tire
2. Indoor cycling, 5 miles only, in recovery
3. Fix patio paver at backyard
4. Sharepoint 3 to Sharepoint 2010 Migration

Migrating Sharepoint 3.0 to Sharepoint 2010
I’ve decided to start the migration process now for Sharepoint 3.0 VM.  The steps are not that hard except that I will be taking down the server offline.  This is a test site but imagine doing this in a production server. 
Here’s my plan:
1. Backup the VM to a safe location
2. Upgrade to Windows 2008 x64
3. Upgrade to Sharepoint Foundation

Disaster Recovery Plan:
1. Restore old .vhd file to Hyper-V
2. Restart server

HOWTO from SpiceWorks – [link]
HOWTO from Technet – [link]

Nikon Camera Control Software [trial download]
I was looking for ways to remotely trigger a Nikon dslr remotely and ended up testing the Nikon Camera Control software.  Too bad my old D50 does not support live view and time lapse photography.  For those who have the latest and the greatest nikon dslr, this is a a software to consider.

0800, Breakfast; journal; prayer; worship
0900, Fix flat tire at Discount Tire
1000, 5Mile Bike
1100, Fix backyard patio  paver
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The steps of a [good] man are directed and established by the Lord when He delights in his way [and He busies Himself with his every step].  Though he falls, he shall not be utterly cast down, for the Lord grasps his hand in support and upholds him.  I have been young and now am old, yet have I not seen the [uncompromisingly] righteous forsaken or their seed begging bread. All day long they are merciful and deal graciously; they lend, and their offspring are blessed. Psalm 31_23-26

Clueless: Blues Clues [myNotes]

MIT (Most Important Task)
1. Celebration Church
2. Yard Work
3. Read: Virtual Machine Manager 2008 Documentation

0700, Breakfast; journal; prayer; worship
0900, Celebration Church
1000, Celebration Church
1700, Yard work
1800, Yard work
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

In Him [and in fellowship with one another] you yourselves also are being built up [into this structure] with the rest, to form a fixed abode (dwelling place) of God in (by, through) the Spirit.  Ephesians 2:22

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

He gives to the beast his food, and to the young ravens that for which they cry. Psalm147:9

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

It shall be said in that day, Behold our God upon Whom we have waited and hoped, that He might save us! This is the Lord, we have waited for Him; we will be glad and rejoice in His salvation.  Isaiah 25:9 During my 1 hour lunch yesterday at work, I ran out of things to ponder when the idea of COL [continuity of life] came to mind.  The other day, I was watching a Discovery channel presentation of “A Day After a Nuclear Attack”.  The show mentioned about the continuity of government explaining all the contingency plans the US government had in place  just in case all the leaders in US government are wiped out.  So that night probably my mind was left with fears and doubt about what needs to be done during the DDay. I have my own DDay that I’ve been preparing for and that probably is the reason why I kept a journal of my daily activities, not so much to brag about what I’ve done but just a representation of what I’ve done in my life on a day to day basis so that at least a few people out there might grab a few nugget to help them get through the maze of life [special mention Britta, Brittney and Brent]. My daily health status is very unclear everyday, so I find ways to maximize my day to the fullest so that when the greatest day comes, there will be a seamless transition.  I don’t fear the DDay nor so worried about it, I am just so excited about what is out there that the Bible keeps mentioning.  No one knows if what the Bible calls “eternity” is really out there but I choose to believe that it does exist [what if it is real?]  Yes, there is a continuity of life, the Bible calls it “eternity”, the life after our physical departure promised with streets of gold and there will be no more tears nor pain and people are constantly rejoicing and singing praises.

Virtual Machine Manager 2008 [Online Help]

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer; worship; 
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

Brent’s new look

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

And the God of peace will soon crush Satan under your feet. The grace of our Lord Jesus Christ (the Messiah) be with you. Romans 16:20  Grace-Gift of God to humankind: in Christianity, the infinite love, mercy, favor, and goodwill shown to humankind by God

MIT (Most Important Task)
1. Rest [in recovery, unable to raise heart rate]
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
1200, Write a draft for COL-Continuity of Life [post DDay]
2000, Dinner; COL
2100, Virtual Machine Manager Setup
2200, Lights Out

COL-Continuity of Life [draft]
What to do on DDay?
Section 01-Bank of America Accounts
Section 02-Mortgage Accounts
Section 03-ETrade Accounts
Section 04-Sprint manual bill payment
Section 05-ADT manual bill payment
Section 06-ABC manual bill
Section 07-Car Maintenance
Section 08-Car Registration
Section 09-Car Insurance
Section 10-Home Maintenance
Section 11-AC Filter Maintenance
Section 12-PNB Remittance Center Account for Cebu
Section 13-Hyper-V Servers
Section 14-Dynip DNS account/bill
Section 15-Main Network Router
Section 16-Linksys Wireless Router
Section 17-Home Network Topology
Section 18-BrentNey Café in Merida
Section 19-Home Insurance
Section 20-Life Insurance
Section 21-Password Location
Section 22-My Journal Continuity
Section 23-Lawn Sprinkler schedule
Section 24-Lawn Maintenance
Section 25-People to Notify
Section 26-My Safe-What’s inside
Section 27-My Internet Accounts
Section 28-My Bike
Section 29-My Samsung 401k
Section 30-My Church
Section 31-My VGLI Insurance [Veterans]
Section 32-Message to Britta
Section 33-Message to Brittney
Section 34-Message to Brent
Section 35-Message to Mom
Section 36-Message to Sisters
Section 37-Message to Christian friends
Section 38-Message to my co-workers at Samsung
Section 39-Message to my boss at Samsung
Section 40-Final Message

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

But whoever takes a drink of the water that I will give him shall never, no never, be thirsty any more. But the water that I will give him shall become a spring of water welling up (flowing, bubbling) [continually] within him unto (into, for) eternal life. John 4:14

MIT (Most Important Task)
1. 5mile Bike [in recovery]
2. More yard work-patio repair
3. Iron clothes

Hyper-V Server +Sharepoint2010 [download software] [info] [Documentation]
After 2 weeks of testing the free version of Windows 2008 Hyper-V server; conclusion-very good and stable OS although the GUI-less configuration was a little bit of a challenge.  The basic things needed are the following:
1. A x64 hardware the supports Hyper-V
2. Lots of memory [this box had 8GB]
3. Large hard drive

What’s next? Virtual Machine Manager [product documentation]

W2008 Hyper-V Server Console [all configuration are done in this console]

0700, Breakfast; journal; prayer; worship
1000, 5Mile Bike
1100, Patio repair
1300, Nap
1700, Iron clothes
2000, Read: Virtualization/Migration
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Be not wise in your own eyes; reverently fear and worship the Lord and turn [entirely] away from evil. [Proverbs 3:7

MIT (Most Important Task)
1. Celebration Church
2. Cook barbeque
3. Fix/understand why Britta’s car won’t start
4. Yard Maintenance
5. 1K Swim

Clueless Parenting [myNotes]

0700, Breakfast; journal; prayer; worship
0900, Celebration Church
1000, Celebration Church
1100, Grocery shopping
1200, Barbeque at the
1300, Barbeque
1400, Jumpstart/charge battery, recharging for now.
1500, Nap
1600, Nap
1700, Yard work
1800, Yard work
1900, 1k swim
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For He says, In the time of favor (of an assured welcome) I have listened to and heeded your call, and I have helped you on the day of deliverance (the day of salvation). Behold, now is truly the time for a gracious welcome and acceptance [of you from God]; behold, now is the day of salvation! [Isa. 49:8.]  2 Corinthians 6:2. How can you help someone who is in need of a big push?  How can you encourage someone who is in deep physical, emotional and psychological problems?  How do you counsel someone who does not even know what to do next?  How can you make someone take just one more step to keep going in the journey? You tell him/her that there is a Person at the other end of the line who is listening to every call that we make.  [full chapter]

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For as the heavens are high above the earth, so great are His mercy and loving-kindness toward those who reverently and worshipfully fear Him.  As far as the east is from the west, so far has He removed our transgressions from us.  As a father loves and pities his children, so the Lord loves and pities those who fear Him [with reverence, worship, and awe]. Psalm 103:11 –13 There are times in our life that we are placed in a difficult situation, so difficult that sometimes it makes us wonder ….. is He real? is He out there watching me every  minute of my life? Yes, it is fine to believe in Him when all the lights are green but when all you have is failure, how will you be able to convince yourself that your beliefs has some roots. When these time comes, you have to start looking for His mercy because sometimes we cannot manipulate every aspect of our life to gain a positive result.  Sometimes we just have to believe that mercy is coming [always coming for that is what He promised]

MIT (Most Important Task)
1.
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Because if you acknowledge and confess with your lips that Jesus is Lord and in your heart believe (adhere to, trust in, and rely on the truth) that God raised Him from the dead, you will be saved.  Romans 10.9

MIT (Most Important Task)
1. 5Mile Time Trial
2.
3.

0500, Breakfast; journal; prayer; worship 12-DanceWithMe.wma  ; 5Mile Time Trial
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

If we say we have no sin [refusing to admit that we are sinners], we delude and lead ourselves astray, and the Truth [which the Gospel presents] is not in us [does not dwell in our hearts]. If we [freely] admit that we have sinned and confess our sins, He is faithful and just (true to His own nature and promises) and will forgive our sins [dismiss our lawlessness] and [continuously] cleanse us from all unrighteousness [everything not in conformity to His will in purpose, thought, and action].  If we say (claim) we have not sinned, we contradict His Word and make Him out to be false and a liar, and His Word is not in us [the divine message of the Gospel is not in our hearts]. 1John 1:8-10 

MIT (Most Important Task)
1. Visit Cardiologist-
2. 1K swim at Lake Pflugerville
3.

Cardiologist Checkup
Problem/Symptoms:
1. Left arm/upper chest pain for 4 weeks now.
2. Left thumb and trigger finger tingling/numb
3. Pain goes to pt=8 at Mile3 and goes away at Mile9,
4. No problem on a 1k swim at fast pace, heart and lungs working fine
5. Started May 5th, a day after a long 2.4 Mile swim with paddles [race pace]
6. No big changepoint: same diet–> bagel+slice turkey+latte as breakfast, 1 clif bar+latte for lunch and freestyle dinner.
7. Weight remains at 165lbs, since Day0.

I visited my cardiologist today due to a lingering left arm numbness and upper left chest pain.  The pain is not comparable to an MI symptoms since it will only manifest during a long distance bike ride.  I have to cut short my training ride for now because the pain is just not bearable.  When I’m swimming, there is no pain or numbness in my left arm.  My cardiologist ordered a stress next week to rule out a cardiac problem. [for those who are curious of what happened to me] . My doctor asked me “What do you do when the pain is unbearable?”, my answer, I’d normally go for a 1k swim at the lake or pool, [for some reason, when I am in the water, I am more relaxed].  On the bike when the pain started to bother, I just think that it will go away [of course I am monitoring my heart rate monitor].

To those who really care, I am ok, I am fine,  no need to send encouragement [yet].  The reason why I reveal these personal matter here is for you to be aware that heart disease is real.  I survived a full blown heart attack for a reason, learn from what happened to me.  If it happened to me even if I watched my diet, exercise regularly and stayed healthy all year round, what are the odds that it will happen to you.  So please, for those who are afraid to go to the next life yet, take care of yourself, start eating healthy, start exercising so that whenever you are selected to go through the same ordeal, your body is already prepared.  You don’t need to follow exactly the craziness of my cardio activities, all you need to do is raise your heart rate a little bit. 

Got some good news today, Britta and Brittney are on Day002 of their cardio workout at YMCA.  I’m silently tracking their activity…..psst don’t tell them. Britta is trying to get down to under 200lbs. 

My Workout Log [link]
2010 SwimBikeRun [link]

2010 Swim Bike and Run Summary

Omron HEM-790IT Blood Pressure Monitor [vital signs are ok]

0700, Breakfast; journal; prayer; worship
0800, Visit cardiologist
0900, At doctor’s office
1000, At doctor’s office
1100, 1K swim at lake Pflugerville
1200, Nap
1300, Nap
1400, Nap
1600, Backup Sharepoint 2010 server
1700, Read: Sharepoint 2010 site management
1800, Read: Sharepoint 2010
1900, Read: Sharepoint 2010
2000, Read: Sharepoint 2010
2100, Read: Sharepoint 2010
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Practice what you have learned and received and heard and seen in me, and model your way of living on it, and the God of peace (of untroubled, undisturbed well-being) will be with you. Philippians 4:9 

Phi 4:4  Rejoice in the Lord always [delight, gladden yourselves in Him]; again I say, Rejoice! [Ps. 37:4.]
Phi 4:5  Let all men know and perceive and recognize your unselfishness (your considerateness, your forbearing spirit). The Lord is near [He is coming soon].
Phi 4:6  Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Phi 4:7  And God’s peace [shall be yours, that tranquil state of a soul assured of its salvation through Christ, and so fearing nothing from God and being content with its earthly lot of whatever sort that is, that peace] which transcends all understanding shall garrison and mount guard over your hearts and minds in Christ Jesus.
Phi 4:8  For the rest, brethren, whatever is true, whatever is worthy of reverence and is honorable and seemly, whatever is just, whatever is pure, whatever is lovely and lovable, whatever is kind and winsome and gracious, if there is any virtue and excellence, if there is anything worthy of praise, think on and weigh and take account of these things [fix your minds on them].

MIT (Most Important Task)
1. 10Mile Bike
2. 1K Swim
3. 2Mile Run
4. Iron clothes

0700, Breakfast; journal; prayer; worship
0800, Troubleshoot why Acronis disk imaging too slow
0900, 2Mile Run
1000, 10Mile Cycling
1100, 1K Swim
1200, Nap
1300, Nap
1400, Chinese grocery, buy rice
1700, Cook barbeque; Mawing socializing
1900, Iron clothes
2000, Iron clothes
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Yes, we ourselves have had the answer of death in ourselves, so that our hope might not be in ourselves, but in God who is able to give life to the dead: 2Corinthians 1:9 

Clueless [myNotes]

MIT (Most Important Task)
1. Celebration Church
2. Yard work
3. 1K Swim

0700, Breakfast; journal; prayer; worship
0800, Celebration Church
0900, Celebration Church
1000, Lunch
1100, Watch 2 World Cup games in 30 minutes [DVR’d version to save time]
1200, Nap, resting chest and left shoulder pain
1500, Nap
1600, Yard work
1700, Yard work
1800, 1K Swim
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Happy is he whose resting-place is in the secret of the Lord, and under the shade of the wings of the Most High; Psalm 91:1 

MIT (Most Important Task)
1. 1Mile Run Sprints
2.
3.

0500, Breakfast; journal; prayer; worship; 1 Mile Run Sprints
0600, Leave for work
2000, Dinner
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

But Christ as a son, over his house; whose house are we, if we keep our hearts fixed in the glad and certain hope till the end.  Hebrews 3:6

MIT (Most Important Task)
1. 1K swim
2.
3.

0500, Breakfast; journal; prayer; worship; 
0600, Leave for work
1800, 1K swim at Lake Pflugerville
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

And those who were marked out by him were named; and those who were named were given righteousness; and to those to whom he gave righteousness, in the same way he gave glory. Romans 8:30

MIT (Most Important Task)
1. 1Mile sprints
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

And the prayer [that is] of faith will save him who is sick, and the Lord will restore him; and if he has committed sins, he will be forgiven.  James 5:15

Samsung Austin News [Mod2 Project Announced] {Article]

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The Lord appeared from of old to me [Israel], saying, Yes, I have loved you with an everlasting love; therefore with loving-kindness have I drawn you and continued My faithfulness to you. [Deut. 7:8.]  Jeremiah 31:3

 
Kayaking at Lake Austin [picasa album]
Kayaking at Lake Pflugerville [picasa album]

MIT (Most Important Task)
1. 1K swim
2. Brent Tennis Lessons
3. Kayaking with kids in Lake Austin

0600, Breakfast; journal; prayer; worship
0700, Sharepoint 2010 Configuration
0900, Brent Tennis Lessons
1000, Kayaking with kids in Lake Austin
1100, Kayaking with kids in Lake Austin
1600, Configure Sharepoint 2010 for Internet accessibility
1700, Configure Sharepoint 2010
1800, Backup Sharepoint 2010 to Gold image using Acronis
1900, 1K Swim
2000, Upload pictures to Picasa
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

He will guard the feet of His godly ones, but the wicked shall be silenced and perish in darkness; for by strength shall no man prevail. 1Samuel 2:9 

Sharepoint Server 2010 Central Admin

MIT (Most Important Task)
1. 25Mile-Cycling +1K Swim +1Mile Run/Walk
2. Setup SQL2008 R2 +Sharepoint 2010 Production Server
3.

0700, Breakfast; journal;
0800, Setup SQL 2008R2 +Documentation
0900, 15Mile Cycling, home to Lake Pflugerville [left shoulder/arm still numbing and in pain, heart rate normal. Week3 on this injury]
1000, 1k Swim, at Lake Pflugerville [pt=0 during swim]
1100, 10Mile Cycling, Lake Pflugerville to home
1200, 1Mile run/walk
1300, Cook barbecue for the kids and Britta
1400, Nap
1500, Nap
1900, Shopping with cc +night driving training
2000, Shopping with cc +night driving training
2100, Sharepoint Server 2010 Setup [FAQ] [Installation Guide] [Upgrade Guide]
2200, Sharepoint 2010 Configuration
2400, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

He will guard the feet of His godly ones, but the wicked shall be silenced and perish in darkness; for by strength shall no man prevail. 1Samuel 2:9 

MIT (Most Important Task)
1. 25Mile-Cycling +1K Swim +1Mile Run/Walk
2. Setup SQL2008 R2 +Sharepoint 2010 Production Server
3.

0700, Breakfast; journal;
0800, Setup SQL 2008R2 +Documentation
0900, 15Mile Cycling, home to Lake Pflugerville [left shoulder/arm still numbing and in pain, heart rate normal. Week3 on this injury]
1000, 1k Swim, at Lake Pflugerville [pt=0 during swim]
1100, 10Mile Cycling, Lake Pflugerville to home
1200, 1Mile run/walk
1300, Cook barbecue for the kids and Britta
1400, Nap
1500, Nap
1900, Shopping with cc +night driving training
2000, Shopping with cc +night driving training
2100, Sharepoint Server 2010 Setup [FAQ] [Installation Guide] [Upgrade Guide]
2200, Sharepoint 2010 Configuration
2400, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Mat 5:10  Blessed and happy and enviably fortunate and spiritually prosperous (in the state in which the born-again child of God enjoys and finds satisfaction in God’s favor and salvation, regardless of his outward conditions) are those who are persecuted for righteousness’ sake (for being and doing right), for theirs is the kingdom of heaven! Matthew 5:10

Family-A Story of Noah [myNotes]

MIT (Most Important Task)
1. Celebration Church
2. Yard work
3. 1K Swim at Lake Pflugerville

At the lake after the swim

Brent and cc enjoying the kayak ride [Kayak Rental]
 

0700, Breakfast; journal;
0900, Celebration Church
1000, Celebration Church
1100, Shopping
1200, Shopping
1500, Yard work
1600, 1K swim
1700, Kids kayaking
1800, Dinner
2100, Surprised Britta with a dinner to go
2200, Troubleshoot a desktop pc

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

And now, little children, abide (live, remain permanently) in Him, so that when He is made visible, we may have and enjoy perfect confidence (boldness, assurance) and not be ashamed and shrink from Him at His coming.  1 John 2:28

MIT (Most Important Task)
1.
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The poor and afflicted shall eat and be satisfied; they shall praise the Lord–they who [diligently] seek for, inquire of and for Him, and require Him [as their greatest need]. May your hearts be quickened now and forever! Psalm22:26

MIT (Most Important Task)
1. 5Mile Time Trial
2.
3.

0500, Breakfast; journal; prayer; worship; 5Mile Time Trial
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

And Peter answered them, Repent (change your views and purpose to accept the will of God in your inner selves instead of rejecting it) and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of and release from your sins; and you shall receive the gift of the Holy Spirit.  For the promise [of the Holy Spirit] is to and for you and your children, and to and for all that are far away, [even] to and for as many as the Lord our God invites and bids to come to Himself. [Isa. 57:19; Joel 2:32.]  Act 2:38 – 39

MIT (Most Important Task)
1. 5Mile Time Trial
2.
3.

0500, Breakfast; journal; prayer; worship; 5Mile Time Trial
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

PRAISE THE Lord! (Hallelujah!) Blessed (happy, fortunate, to be envied) is the man who fears (reveres and worships) the Lord, who delights greatly in His commandments. [Deut. 10:12.]  Psalm 115:1

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer; worship
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Let your character or moral disposition be free from love of money [including greed, avarice, lust, and craving for earthly possessions] and be satisfied with your present [circumstances and with what you have]; for He [God] Himself has said, I will not in any way fail you nor give you up nor leave you without support. [I will] not, [I will] not, [I will] not in any degree leave you helpless nor forsake nor let [you] down (relax My hold on you)! [Assuredly not!] [Josh. 1:5.]  Hebrews 13:5

MIT (Most Important Task)
1. 1K swim
2. Complete Reading Sharepoint2010 Presentations
3.

0700, Breakfast; journal;
0800, Read: Sharepoint 2010 Presentation
0900, Read: Sharepoint 2010 Presentation
1000, Read: Sharepoint 2010 Presentation
1100, 1K Swim
1200, Read: Sharepoint 2010 Presentation
1300, Read: Sharepoint 2010 Presentation
1400, Read: Sharepoint 2010 Presentation
2300, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Moreover [let us also be full of joy now!] let us exult and triumph in our troubles and rejoice in our sufferings, knowing that pressure and affliction and hardship produce patient and unswerving endurance. And endurance (fortitude) develops maturity of character (approved faith and tried integrity). And character [of this sort] produces [the habit of] joyful and confident hope of eternal salvation.  Such hope never disappoints or deludes or shames us, for God’s love has been poured out in our hearts through the Holy Spirit Who has been given to us.  Romans 5:3-5

MIT (Most Important Task)
1. 15Mile Cycling
2. 1K Swim
3.

0700, Breakfast; journal;
0900, 15Mile Cycling
1000, 1K Swim
1100,
1200, Nap
1300, Nap
1400, Organize notes
1500, Organize notes
1600, Download Sharepoint2010 Presentations
1700, Read Sharepoint2010 Presentations
1800, Read Sharepoint2010 Presentations
1900, Read Sharepoint2010 Presentations
2000, Read Sharepoint2010 Presentations
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Blessed (happy, to be envied) is the man who is patient under trial and stands up under temptation, for when he has stood the test and been approved, he will receive [the victor’s] crown of life which God has promised to those who love Him.  James 1:12

MIT (Most Important Task)
1. 1K Swim
2.
3.

0700, Breakfast; journal;
0800, Celebration Church
0900, Celebration Church
1100, Nap
1200, Nap
1300, Iron clothes
1400, Yard work
1500, Yard work
1600, Junk to Goodwil
1700, 1K Swim
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

If you then, evil as you are, know how to give good and advantageous gifts to your children, how much more will your Father Who is in heaven [perfect as He is] give good and advantageous things to those who keep on asking Him!  Matthew 7:11

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The Lord is good, a Strength and Stronghold in the day of trouble; He knows (recognizes, has knowledge of, and understands) those who take refuge and trust in Him. Nahum 1:7

MIT (Most Important Task)
1. 5Mile Time Trial
2.
3.

0500, Breakfast; journal; prayer; worship; 5Mile Time Trial
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Casting the whole of your care [all your anxieties, all your worries, all your concerns, once and for all] on Him, for He cares for you affectionately and cares about you watchfully. 1Peter 5:7 

Hyper-V Server Remote Configuration [link] [another link]

MIT (Most Important Task)
1. Bokken
2.
3.

0500, Breakfast; journal; prayer; worship; Bokken
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

May You prolong the [true] King’s life [adding days upon days], and may His years be to the last generation [of this world and the generations of the world to come].
May He sit enthroned forever before [the face of] God; O ordain that loving-kindness and faithfulness may watch over Him! Psalm 61:6-7 

MIT (Most Important Task)
1. 5Mile Time Trial
2.
3.

0500, Breakfast; journal; prayer; worship; 5Mile Time Trial
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Now therefore, if you will obey My voice in truth and keep My covenant, then you shall be My own peculiar possession and treasure from among and above all peoples; for all the earth is Mine. Exodus 19:5 

MIT (Most Important Task)
1. 5Mile Bike
2. 1K Swim
3.

0700, Breakfast; journal;
0800,
0900, Drop off Brent
1000, 5Mile Bike
1100, 1K Swim
1200, NTB, Yukon Wheel Alignment
1300, At NTB, organizing black notebook
1400, At NTB
1500,
1600, Trim plants at front yard
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Rev 21:7  He who is victorious shall inherit all these things, and I will be God to him and he shall be My son.  Revelation 21:7
MIT (Most Important Task)
1. 5Mile Bike
2. 1K Swim
3. Test Windows7 boot to VHD

The Candle Problem [Article] 
DMADV – Define, Measure, Analyze, Design and Verify [Article]
DMAIC- Define, Measure, Analyze, Improve and Control [Article]

0700, Breakfast; journal;
0800,
0900, 5Mile Bike, left hand/shoulder still in pain
1000, 1K swim
1100, Test Windows7 boot VHD
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

As one whom his mother comforts, so will I comfort you; you shall be comforted in Jerusalem.  Isaiah 66:13

Pentecost Day [myNotes]

MIT (Most Important Task)
1. Celebration Church
2. Yard work
3. 1K Swim

0700, Breakfast; journal;
0800,
0900, Celebration Church
1000, Celebration Church
1600, Yard work
1800, Car wash
2000, 1K swim
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For he who sows to his own flesh (lower nature, sensuality) will from the flesh reap decay and ruin and destruction, but he who sows to the Spirit will from the Spirit reap eternal life.  And let us not lose heart and grow weary and faint in acting nobly and doing right, for in due time and at the appointed season we shall reap, if we do not loosen and relax our courage and faint. Galatians 6:8-9

MIT (Most Important Task)
1.
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
1800, Visit Mawing
2000,
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For the Son of Man is going to come in the glory (majesty, splendor) of His Father with His angels, and then He will render account and reward every man in accordance with what he has done.  Matthew 16:27

MIT (Most Important Task)
1. 5Mile Time Trial
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
1800, Visit Mawing at North Austin Med Center, surgery
1900, At NAMC
2000, At NAMC
2100,
2200, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Who were chosen and foreknown by God the Father and consecrated (sanctified, made holy) by the Spirit to be obedient to Jesus Christ (the Messiah) and to be sprinkled with [His] blood: May grace (spiritual blessing) and peace be given you in increasing abundance [that spiritual peace to be realized in and through Christ, freedom from fears, agitating passions, and moral conflicts].  Praised (honored, blessed) be the God and Father of our Lord Jesus Christ (the Messiah)! By His boundless mercy we have been born again to an ever-living hope through the resurrection of Jesus Christ from the dead,  [Born anew] into an inheritance which is beyond the reach of change and decay [imperishable], unsullied and unfading, reserved in heaven for you, 1Peter 1:2 -4

MIT (Most Important Task)
1. 5Mile Time Trial
2.
3.

0500, Breakfast; journal; prayer; worship; 5Mile Time Trial
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For this God is our God forever and ever; He will be our guide [even] until death. Psalm 48:14

MIT (Most Important Task)
1. 5Mile Time Trial
2.
3.

0500, Breakfast; journal; prayer; worship; 5Mile Time Trial
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For we are God’s [own] handiwork (His workmanship), recreated in Christ Jesus, [born anew] that we may do those good works which God predestined (planned beforehand) for us [taking paths which He prepared ahead of time], that we should walk in them [living the good life which He prearranged and made ready for us to live].  Ephesians 2:10

MIT (Most Important Task)
1. Setup W2008R2 Enterprise
2. Migrate .vhd to W2008R2 version
3.

0700, Breakfast; journal;
0800, Create A Bootable Media for Windows 2008
0900, W2008R2 Enterprise Setup on \\hyper-v server
1000, W2008R2 Enterprise Setup on \\hyper-v server
1100, W2008R2 Enterprise Setup on \\hyper-v server
1200, W2008R2 DataCenter Setup on PE2850
1300, W2008R2 DataCenter Setup on PE2850
1400, W2008R2 DataCenter Setup on PE2850
1500, W2008R2 DataCenter Setup on PE2850, Two project completed.
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

He who is able to hear, let him listen to and give heed to what the Spirit says to the assemblies (churches). To him who overcomes (is victorious), I will grant to eat [of the fruit] of the tree of life, which is in the paradise of God. Revelation 2:7 

MIT (Most Important Task)
1. 10Mile Cycling
2. Migrate Hyper-V to W2008 R2 Enterprise
3. Optimize file server space

0700, Breakfast; journal;
0800, Migrate Hyper-V
0900, Iron clothes
1000, 10 Mile Indoor cycling
1100, Mow yard
1200, Mow yard
1300, Lunch
1400,
1500, Pickup Brent
1600, Test W2008 Hyper-V Server
1700, Test W2008 Hyper-V Server
1800, Test W2008 Hyper-V Server
1900, Test W2008 Hyper-V Server
2000, Create Acronis Backup of the Hyper-V Server, conclusion: hard to manage and no Role as File Server. Need to revert back to Enterprise R2 version.

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Incline your ear [submit and consent to the divine will] and come to Me; hear, and your soul will revive; and I will make an everlasting covenant or league with you, even the sure mercy (kindness, goodwill, and compassion) promised to David. Isaiah 55:3

Epic; Daniel [myNotes]

Sharepoint2010 VHD [download]

MIT (Most Important Task)
1. Celebration Church
2. Rest, left shoulder/arm still in pain, PT=7
3.

0700, Breakfast; journal;
0900, Celebration Church
1000, Celebration Church
1100, Sharepoint 2010 Setup on VHD
1200, Sharepoint 2010 Setup on VHD
1300, Sharepoint 2010 Setup on VHD
1400, Sharepoint 2010 Setup on VHD
1700, Win7 Setup on VHD
1800, Win7 Setup on VHD

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Your throne, O God, is forever and ever; the scepter [rod] of righteousness is the scepter of Your kingdom.  Psalm 45:6 
A sceptre or scepter is a symbolic ornamental staff held by a ruling monarch, a prominent item of royal regalia. …

MIT (Most Important Task)
1. Bokken
2.
3.

0500, Breakfast; journal; prayer; worship; 
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Yes, the Lord answered and said to His people, Behold, I am sending you grain and juice [of the grape] and oil, and you shall be satisfied with them; and I will no more make you a reproach among the [heathen] nations.  Joel 2:19

MIT (Most Important Task)
1. Bokken
2. Plan/Build Sharepoint In A Box
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

But, on the contrary, as the Scripture says, What eye has not seen and ear has not heard and has not entered into the heart of man, [all that] God has prepared (made and keeps ready) for those who love Him [who hold Him in affectionate reverence, promptly obeying Him and gratefully recognizing the benefits He has bestowed]. 1 Corinthians 2:9

MIT (Most Important Task)
1. Bokken
2. Setup Windows 2008 Enterprise-Production Server
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

I love those who love me, and those who seek me early and diligently shall find me.  Proverbs 8:17

MIT (Most Important Task)
1.
2.
3.

0500, Breakfast; journal; prayer; worship
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For His divine power has bestowed upon us all things that [are requisite and suited] to life and godliness, through the [full, personal] knowledge of Him Who called us by and to His own glory and excellence (virtue).  By means of these He has bestowed on us His precious and exceedingly great promises, so that through them you may escape [by flight] from the moral decay (rottenness and corruption) that is in the world because of covetousness (lust and greed), and become sharers (partakers) of the divine nature.  2Peter 1:3-4 

MIT (Most Important Task)
1. 1K Swim
2. 1Mile Run
3. Car wash
4. Setup W2008 x64 Production server on PE2850
5. Cut front yard plants

0700, Breakfast; journal;
0800,
0900, 1K Swim
1000, 1Mile Run
1100, Car wash, setup W2008
1200, Car wash, setup W2008
1300, Cut front yard plants
1400, Finalize W2008 image and then Acronis backup on a fresh image for future deployment/recovery
1500, Pickup Brent
1600, Setup Active Directory
1700, Setup DFS
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

You Who have shown us [all] troubles great and sore will quicken us again and will bring us up again from the depths of the earth. Psalm 71:20

MIT (Most Important Task)
1. 30Mile Cycling [5Miles only, cancelled due to left shoulder injury]
2. Call NBank
3. Read: W2008 Administrator
4. Read: Exchange2007 Implementation

0700, Breakfast; journal;
0800, Time with Britta
0900, 30Mile Cycling [cancelled, 5Miles only]
1300, Nap
1400, Read: W2008 Administrator
1500, Read: W2008 Administrator
1600, Read: W2008 Administrator
1700, Read: W2008 Administrator
1800, Read: W2008 Administrator, completed
1900, Read: Exchange2007 Implementation
2000, Read: Exchange2007 Implementation
2100, Read: Exchange2007 Implementation
2200, Read: Exchange2007 Implementation
2300, Read: Exchange2007 Implementation; Deploy Exchange2007 [notes]
2400, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For in Christ Jesus you are all sons of God through faith.  Galatians 3:26

Epic Story: Esther [myNotes]

MIT (Most Important Task)
1. 2Mile Run
2. Bokken
3. Read: W2008 Administrator p.187-p.265

0700, Breakfast; journal;
0800, 2Mile Run, Bokken
0900, Celebration Church
1000, Celebration Church
1100, Grocery shopping
1200, Lunch with the kids at home—> Home baked pizza from HEB
1400, Nap
1500, Nap
1600, Read: W2008 Administrator
1700, Read: W2008 Administrator
1800, Read: W2008 Administrator
2300, Lights out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The young lions lack food and suffer hunger, but they who seek (inquire of and require) the Lord [by right of their need and on the authority of His Word], none of them shall lack any beneficial thing. Psalm34:10

MIT (Most Important Task)
1. Bokken
2.
3.

0500, Breakfast; journal; prayer; worship; 
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

They will not hunger or thirst, neither will mirage [mislead] or scorching wind or sun smite them; for He Who has mercy on them will lead them, and by springs of water will He guide them. [Rev. 7:16, 17.]  Isaiah 49:10 

MIT (Most Important Task)
1. Bokken
2.
3.

0500, Breakfast; journal; prayer; worship; 
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

You were bought with a price [purchased with a preciousness and paid for by Christ]; then do not yield yourselves up to become [in your own estimation] slaves to men [but consider yourselves slaves to Christ].  1Corinthians 7:23 

MIT (Most Important Task)
1. Bokken
2.
3.

0500, Breakfast; journal; prayer; worship; 5Mile Time Trial
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

And Jesus, replying, said to them, Have faith in God [constantly]. Truly I tell you, whoever says to this mountain, Be lifted up and thrown into the sea! and does not doubt at all in his heart but believes that what he says will take place, it will be done for him.  For this reason I am telling you, whatever you ask for in prayer, believe (trust and be confident) that it is granted to you, and you will [get it].  Mar 11:22 -24

MIT (Most Important Task)
1. Bokken
2.
3.

0500, Breakfast; journal; prayer; worship; 5Mile Time Trial
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

If we say we have no sin [refusing to admit that we are sinners], we delude and lead ourselves astray, and the Truth [which the Gospel presents] is not in us [does not dwell in our hearts].  If we [freely] admit that we have sinned and confess our sins, He is faithful and just (true to His own nature and promises) and will forgive our sins [dismiss our lawlessness] and [continuously] cleanse us from all unrighteousness [everything not in conformity to His will in purpose, thought, and action].  1John 1:8-9 

MIT (Most Important Task)
1. 2.4Mile Swim
2. Read: W2008 Administrator p.97
3. Read Exchange 2007 Implementation p.43

0700, Breakfast; journal;
0900, 2.4Mile Swim
1000, 2.4Mile Swim
1100, Cook shrimp
1200, Lunch
1300, Nap
1400, Read: Windows 2008 Administrator
1500, Read: Windows 2008 Administrator
1600, Backup pe2850 Acronis disk imaging c:24GB and restore to a different drive in less than 1 hour
2300, Sleep

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Be glad in the Lord and rejoice, you [uncompromisingly] righteous [you who are upright and in right standing with Him]; shout for joy, all you upright in heart!  Psalm 32:11 

MIT (Most Important Task)
1. 35Mile Cycling
2. 1K Swim
3. Mow yard

0700, Breakfast; journal;
0800,
0900, 35Mile Cycling
1000, 35Mile Cycling
1100, 35Mile Cycling
1200, 1k swim
1300, Lunch
1400, Nap
1500, Pickup Brent
1600, Yard work
1700, Yard work
1800, Fix sprinkler system
2200, Data backup using DFS
2400, Lights out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Know, recognize, and understand therefore that the Lord your God, He is God, the faithful God, Who keeps covenant and steadfast love and mercy with those who love Him and keep His commandments, to a thousand generations,  Deuteronomy 7:9

Epic: Jonah [myNotes]


MIT (Most Important Task)
1. Celebration Church
2.
3.

0700, Breakfast; journal;
0900, Celebration Church
1000, Celebration Church
2400, Sleep

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The Lord also will be a refuge and a high tower for the oppressed, a refuge and a stronghold in times of trouble (high cost, destitution, and desperation).  Psalm 9:9 

MIT (Most Important Task)
1. Bokken
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner with the family
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

BUT NOW [in spite of past judgments for Israel’s sins], thus says the Lord, He Who created you, O Jacob, and He Who formed you, O Israel: Fear not, for I have redeemed you [ransomed you by paying a price instead of leaving you captives]; I have called you by your name; you are Mine.  Isaiah 43:1

MIT (Most Important Task)
1. Bokken
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The eyes of all wait for You [looking, watching, and expecting] and You give them their food in due season.  You open Your hand and satisfy every living thing with favor.  Psalm 145:15 -16

MIT (Most Important Task)
1. Bokken
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

But He said, Blessed (happy and to be envied) rather are those who hear the Word of God and obey and practice it!  Luke 11:28

MIT (Most Important Task)
1. Bokken Training
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For the unbelieving husband is set apart (separated, withdrawn from heathen contamination, and affiliated with the Christian people) by union with his consecrated (set-apart) wife, and the unbelieving wife is set apart and separated through union with her consecrated husband. Otherwise your children would be unclean (unblessed heathen, outside the Christian covenant), but as it is they are prepared for God [pure and clean]. 1Corinthians 7:14 

MIT (Most Important Task)
1. 2.4Mile Swim
2.
3.

0700, Breakfast; journal;
0800,
0900, 2.4Mile Swim
1000, 2.4Mile Swim
1100, Lunch
1200, Nap
2200, Lights out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For His anger is but for a moment, but His favor is for a lifetime or in His favor is life. Weeping may endure for a night, but joy comes in the morning. Psalm 30.5

Chisholm Trail Loop [36Miles]

MIT (Most Important Task)
1. 35Mile Cycling
2.
3.

0700, Breakfast; journal;
1100, 35Mile Cycling
1200, 35Mile Cycling
1400, Nap
1800, Research
2300, Lights out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

And they answered, Believe in the Lord Jesus Christ [give yourself up to Him, take yourself out of your own keeping and entrust yourself into His keeping] and you will be saved, [and this applies both to] you and your household as well.  Act 16:31

Epic: Our Red Sea [myNotes]

MIT (Most Important Task)
1. Celebration Church
2. Car maintenance
3. House cleanup
4. Prep bike

0700, Breakfast; journal;
0900, Celebration Church
1000, Celebration Church
1100, Wash Brittney’s truck
1200, Check Britta’s car
1400, Nap
1600, House cleanup: change AC filter, bathroom, vacuum floor
1700, House cleanup: throw away anything that did not move for 6 months
1800, Prep bike for Monday’s long ride
2200, Lights out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For the LORD take pleasure in his people: he will beautify the meek with salvation. Psalm149:4

MIT (Most Important Task)
1. 5Mile Time Trial
2.
3.

0500, Breakfast; journal; prayer; worship; 5Mile Time Trial
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For I the Lord your God hold your right hand; I am the Lord, Who says to you, Fear not; I will help you! Isaiah 41:13 

MIT (Most Important Task)
1. Bokken Training
2.
3.

0500, Breakfast; journal; prayer; worship; Bokken Training
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

This is the word of the Lord to Zerubbabel, saying, Not by force or by power, but by my spirit, says the Lord of armies. Zechariah 4:6

MIT (Most Important Task)
1. Bokken Training
2.
3.

0500, Breakfast; journal; prayer; worship; Bokken Training
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

So Jesus said to those Jews who had believed in Him, If you abide in My word [hold fast to My teachings and live in accordance with them], you are truly My disciples. And you will know the Truth, and the Truth will set you free. John 8:31-32 

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer; worship
0600, Leave for work
2000, Dinner
2100, 
2200, Lights Out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Once more Jesus addressed the crowd. He said, I am the Light of the world. He who follows Me will not be walking in the dark, but will have the Light which is Life.  John 8:12

W2008, Win7 and Vista Problem – growing winsxs folder [article] [more on winsxs] [cleanup]

For Vista with SP2, run compcln
For Vista with SP1 run vsp1cln

MIT (Most Important Task)
1. 2.4Mile Swim
2. Backup Hyper-V and Sharepoint
3.

0700, Cook pasta
0800, Drop off Brent; Pasta Breakfast; journal;
1000, 2.4Mile Swim
1100, 2.4Mile Swim
1200, Nap
1300, Nap
1500, Pickup Brent
1600, Research: Why Hyper-V Server drive space is getting smaller? Answer: Winsxs folder is growing to 25G, no fix for W2008
1700, Backup Hyper-V
1800, Backup Sharepoint Server
2200, Lights out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For unto you it is given in the behalf of Christ, not only to believe on him, but also to suffer for his sake; Philippians 1:29

MIT (Most Important Task)
1. 30Mile Bike Ride
2. Fertilize yard
3. Iron clothes

0800, Breakfast; journal
1000, 30Mile Bike Ride
1100, 30Mile Bike Ride
1300, Nap
1400, Grocery shopping
1500, Pickup Brent
1600, Fertilize yard
1700, Garage cleanup
1800, Cook
1900, Iron clothes
2000, Iron clothes

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

But we belong to the day; therefore, let us be sober and put on the breastplate of faith and love and for a helmet the hope of salvation. For God has not appointed us to [incur His] wrath [He did not select us to condemn us], but [that we might] obtain [His] salvation through our Lord Jesus Christ. 1 Thessalonians 5:8-9

Epic:Dreams [myNotes]


MIT (Most Important Task)
1. Celebration Church
2. 5Mile Time Trial
3. Bokken Training

0700, Breakfast; journal;
0800, 5Mile Time Trial
0900, Celebration Church
1000, Celebration Church
1100, Cook spaghetti ; Lunch
1500, Nap
1600, Nap
1700, Monday Ride Planning
1800, Prepare bike for a long trip
1900, Rest

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

But the meek [in the end] shall inherit the earth and shall delight themselves in the abundance of peace.  Psalm37:11

MIT (Most Important Task)
1. 1K Swim
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
1800, 1K Swim
2000, Dinner
2100, 
2200, Lights out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

In Him you also who have heard the Word of Truth, the glad tidings (Gospel) of your salvation, and have believed in and adhered to and relied on Him, were stamped with the seal of the long-promised Holy Spirit. Ephesians 1:13

Conversation with Brittney (17) and Brent (14)
Brittney: “Dad, I took out the trash for you and I bought your breakfast needs”
Me: “Good job CC”
Brent: “It was me that took care of the trash can”
Me: “Okay, what do you need?”
Brittney: “I’m hanging out with friends tonight”
Brent: “Dad, I am going to a school dance”
Me: “Is that riggght”
Me: “Where’s Britta?”
Brent and Brittney: “At Work”

[Then I took this picture.  My point: I feel old and lonely.  Beginning to experience the ‘empty nest syndrome…. for a few hours’]

MIT (Most Important Task)
1. 5Mile Time Trial
2.
3.

0500, Breakfast; journal; prayer; worship; 5Mile Time Trial
0600, Leave for work
2000, Dinner
2100, 
2200, Lights out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The Lord lifts up the humble and downtrodden; He casts the wicked down to the ground.  Psalm 147:6
Meekness is not weakness [read] [save a copy]
Bible Study- Meekness [study]

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer; worship;
0600, Leave for work
2000, Dinner
2200, Lights out

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For You have been a stronghold for the poor, a stronghold for the needy in his distress, a shelter from the storm, a shade from the heat; for the blast of the ruthless ones is like a rainstorm against a wall. Isaiah 25:4

MIT (Most Important Task)
1. Rest
2.
3.

0500, Breakfast; journal; prayer
0600, Leave for work
1800,
1900,
2000, Dinner
2100, 
2200,

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

So, come out from among [unbelievers], and separate (sever) yourselves from them, says the Lord, and touch not [any] unclean thing; then I will receive you kindly and treat you with favor,  And I will be a Father to you, and you shall be My sons and daughters, says the Lord Almighty. 2Corinthians 6:17-18

MIT (Most Important Task)
1. 2.4Mile Swim
2. Iron clothes
3. Yard work
4. Vacuum the floor

0800, Breakfast; journal;
1000, 2.4Mile Swim
1100, 2.4Mile Swim
1200, Lunch
1300, Nap
1400, Latte
1500, Pickup Brent
1600, Yard work
1700, Yard work
1800, Dinner
1900, Iron clothes
2000, Iron clothes
2100, Vacuum the floor

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

I am the Vine; you are the branches. Whoever lives in Me and I in him bears much (abundant) fruit. However, apart from Me [cut off from vital union with Me] you can do nothing. John 15:5

MIT (Most Important Task)
1. 40Mile Cycling
2. Pickup bike wheels from repair
3. Mail Tax Return

0700, Breakfast; journal;
0800,
0900, 40Mile Cycling
1000, 40Mile Cycling
1100, 40Mile Cycling
1200, Lunch
1300, Pickup bike wheels; Tax Return
1400, Nap
1500, Pickup Brent
1600, Brent Doctor’s appointment; Read: Log Parser Managing Log Files
1700, Cook for the kids
1800, Dinner
1900, Finalize Log Parser SQL Queries
2000, More SQL Queries
2100, Mawing-long conversation; undesirable effect of family separation. No solution in sight.
2200, Mawing-long conversation
2300, Mawing-long conversation
2400, Mawing-long conversation

ExecuteLPQuery.cmd
logparser.exe file:qeventlog.sql -i:evt -o:csv
logparser.exe file:qnovalog.sql -i:tsv -o:csv

qeventlog.slq
SELECT Top 2000 EventLog, TimeGenerated, ComputerName, EventID, EventTypeName, SourceName, Message
INTO qeventlog.csv
FROM
\\192.168.1.24\System, \\192.168.1.24\Application,
\\192.168.1.13\System, \\192.168.1.13\Application,
\\192.168.1.6\System, \\192.168.1.6\Application,
\\192.168.1.3\System, \\192.168.1.3\Application,
\\192.168.1.28\System, \\192.168.1.28\Application
WHERE EventType=1
ORDER BY TimeGenerated DESC

qnovalog.sql
SELECT Date, Time, Category, [Alarm ID], [Alarm Name], [Lot ID], [Recipe Name], [Slot Number] , [Cassette Number]
INTO qnovalog.csv
FROM ‘\\192.168.1.3\v$\lp\NSAL*.log’
WHERE [Alarm ID] = ‘ALID100’ or  [Alarm ID] = ‘ALID201’ or  [Alarm ID] = ‘ALID300’
ORDER BY Date DESC

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For the story and message of the cross is sheer absurdity and folly to those who are perishing and on their way to perdition, but to us who are being saved it is the [manifestation of] the power of God.  1 Corinthians 1:18

Epic: Courage [myNotes]

Powershell 2.0 GUI

MIT (Most Important Task)
1. Celebration Church
2. Powershell 2.0
3.

Download Powershell 2.0 [download]
Book-Mastering Powershell [read]
Poster-Powershell Reference Card [read]

0800, Breakfast; journal;
0900, Celebration Church
1000, Celebration Church
1100, Read: Mastering Powershell 2.0
1200, Powershell 2.0 p10
1300, HSMS Troubleshooting
1400, Powershell 2.0 p22
1500, Powershell 2.0 p35
1600, Powershell 2.0 p97
1700, HSMS Troubleshooting with RaulS [phone]
1800, HSMS Troubleshooting
1900, Powershell 2.0 p131
2000, Bokken Training

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

For You, Lord, will bless the [uncompromisingly] righteous [him who is upright and in right standing with You]; as with a shield You will surround him with goodwill (pleasure and favor). Psalm 5:12

MIT (Most Important Task)
1. Bokken Training
2.
3.

0500, Breakfast; journal; prayer; worship; Bokken Training
0600, Leave for work
2000, Dinner

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The saying is sure and worthy of confidence: If we have died with Him, we shall also live with Him. If we endure, we shall also reign with Him. If we deny and disown and reject Him, He will also deny and disown and reject us.  If we are faithless [do not believe and are untrue to Him], He remains true (faithful to His Word and His righteous character), for He cannot deny Himself. 2Ti 2:11 –13

MIT (Most Important Task)
1. 1K Swim
2. Call Mom
3.

0500, Breakfast; journal; prayer; worship; Bokken Training
0600, Leave for work
1800, 1K Swim
2000, Dinner
2100, Long conversation with mom

A few months before he left [1983].

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

To Him Who gives food to all flesh, for His mercy and loving-kindness endure forever;  Psalm136:25

MIT (Most Important Task)
1. 5Mile Time Trial
2. Bokken Training
3.

0000, Sleep
0100, Sleep
0200, Sleep
0300, Sleep
0400, Sleep
0500, Breakfast; journal; prayer; worship;
0600, Leave for work
1900, 5Mile Time Trial
2000, Dinner
2100, 
2200,
2300, Sleep
2400, Sleep

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

When you pass through the waters, I will be with you, and through the rivers, they will not overwhelm you. When you walk through the fire, you will not be burned or scorched, nor will the flame kindle upon you. Isaiah 43:2

MIT (Most Important Task)
1. 1K Swim
2. Bokken training
3.

0000, Sleep
0100, Sleep
0200, Sleep
0300, Sleep
0400, Sleep
0500, Breakfast; journal; prayer; worship; bokken training
0600, Leave for work
1800, 1K Swim
1900,
2000, Dinner
2100, Read: Dare to be great p83.
2200,
2300, Sleep
2400, Sleep

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

With him is an arm of flesh, but with us is the Lord our God to help us and to fight our battles. And the people relied on the words of Hezekiah king of Judah.  2Chronicles 32:8 

MIT (Most Important Task)
1. 30Mile Bike
2.
3.

0000, Sleep
0100, Sleep
0200, Sleep
0300, Sleep
0400, Sleep
0500, Sleep
0600, Sleep
0700, Breakfast; journal;
0800, Backup Acronis Images
0900,
1000, 33Mile Bike
1100, 33Mile Bike
1200, 33Mile Bike
1300, Recovery, cleanup and prepare for the next ride
1400, Nap
1500,
1600, Nap
1700,
1800, Read: Dare To Be Great p.61
1900, Read: Dare To Be Great p.71
2000, Praise and Worship
2100,
2200,
2300,
2400, Sleep

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

The person who has My commands and keeps them is the one who [really] loves Me; and whoever [really] loves Me will be loved by My Father, and I [too] will love him and will show (reveal, manifest) Myself to him. [I will let Myself be clearly seen by him and make Myself real to him.] John 14:21

MIT (Most Important Task)
1. 1Mile Siwm
2. Dental Appointment
3. More Log Parser test queries
4. Backup Hyper-V

0000, Sleep
0100, Sleep
0200, Sleep
0300, Sleep
0400, Sleep
0500, Sleep
0600, Sleep
0700, Breakfast; journal;
0800, 1Mile Swim
0900, Finalize Tax Return. had to pay >700.00 to Uncle Sam.
1000, Dental appointment
1100, Shopping at Fry’s, empty handed.  Testing 7 Waste Principle. TIMWOOD
1200, Drop off bike wheels for tensioning at Buck’s Bike
1300, Lunch
1400, Fix Treo800 and Windows Mobile x64 problem-FIX: Turned off USB Network Config in System Settings; Data backup.
1500, Pickup Brent
1600, Log Parser-new queries
1700, Log Parser-new queries
1800, Bagel dinner
1900, Power Nap
2000, Waste-Motion
2100, Waste-Motion
2200, Waste-Motion
2300, Log Parser-new queries
2400, Log Parser-new queries

TIMWOOD: [read more]
T- Transport Waste
I- Inventory Waste
M- Motion Waste
W- Waiting Waste
O- Over producing Waste
O- Over processing Waste
D- Defect Waste

New Log Parser Lizard [new version v1.9]

SELECT Top 1000 EventLog, TimeGenerated, ComputerName, EventID, EventTypeName, SourceName, Message
FROM
\\192.168.1.24\System, \\192.168.1.24\Application,
\\192.168.1.13\System, \\192.168.1.13\Application,
\\192.168.1.6\System, \\192.168.1.6\Application
WHERE EventType=1
ORDER BY ComputerName, TimeGenerated DESC

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive

Yours, O Lord, is the greatness and the power and the glory and the victory and the majesty, for all that is in the heavens and the earth is Yours; Yours is the kingdom, O Lord, and Yours it is to be exalted as Head over all. 1 Chronicles 29:11

Epic;Love [myNotes]

MIT (Most Important Task)
1. Celebration Church

2. Cleanup Office
3. Publish/Archive Pictures
4. Reading: Dare to Be Great p. 51
5. Understand Log Parser upload to SQL Server
6. Backup Hyper-V

7. Bike checkup

Shimano Ultegra Rear Shifter not indexing
FIX: WD40

0000, Sleep
0100, Sleep
0200, Sleep
0300, Sleep
0400, Sleep
0500, Sleep
0600, Sleep
0700, Breakfast; journal;
0800,
0900, Celebration Church
1000, Celebration Church
1100,
1200,
1300,
1400, TT Bike repair and checkup
1500, TT Bike repair and checkup
1600,
1700,
1800, Iron clothes
1900, Iron clothes
2000,
2100,
2200,
2300,
2400, Sleep

View Summary | Journal | Life | Music | Computing | Travel | SwimBikeRun | Projects | Skydrive